Saturday, April 4, 2020

How to Choose a Statistics Organic Chemistry Tutor

How to Choose a Statistics Organic Chemistry TutorWhen choosing a statistics organic chemistry tutor, you need to consider what he/she can do for your students. A tutor who is willing to help is likely to be a good one as they will encourage students to learn in an educational environment, which will result in improved grades.Some people think that when they take classes on the internet or even at home that it's easier to find a tutor because you don't have to meet in person. This may be true if you have enough time to spare, but it's actually just the opposite. There are plenty of statistics organic chemistry tutors out there, and you have to choose carefully because they are available all the time.Now, when choosing a tutor it's essential that you ensure that he/she has a thorough understanding of the scientific aspects of your chemical material. The tutor will also have to be knowledgeable about the materials in which you are working on and can advise you on what to do and how to proceed. Chemistry is not an easy subject to understand, therefore you need someone who will be able to help you make the right decisions. Even the slightest error could ruin your project.The best part about tutoring your homework assignment is that you can find lots of free online tutorials, which will allow you to complete the homework assignment in a reasonable amount of time. This is especially helpful if you are making progress with the project you are working on.If you are one of those who are intimidated by the idea of spending lots of money on a tutor then you should try taking a class for a credit-hour. In these cases you don't have to pay for tuition as you would if you are tutoring at a local university. They cost less than tuition fees and you are free to work as much or as little as you want to in the course.One advantage to getting a free online class is that you don't have to worry about teaching anyone else. You can easily teach yourself by reading over the instructi ons given and you don't need someone to supervise you.These are just some of the things to consider when choosing a statistics organic chemistry tutor. Now you are ready to find the right tutor and get your homework done.

Tuesday, March 24, 2020

Online Definition of Geometry Tutors

Online Definition of Geometry Tutors Geometry is a section in Mathematics which deals with different lines, angles and predominantly is the study of various shapes and their measurements. When two or more lines are connected, various kinds of shapes are formed and those shapes are called by different names like squares, rectangles, triangles etc. These geometric shapes have different side lengths, angles areas, volumes etc. and the study of all these measurements is Geometry. Geometry constitutes one of the most important sections in math and its concepts are used most of the time in our daily life. Example 1: Calculate the area of a triangle which has base side of length 5m and height of 4m? Triangle is a geometric shape which has 3 sides and 3 angles. The area of the triangle is = 1/2 *(base)* (height) Given: Base length of the triangle, b = 5m Height of the triangle, h = 4m This gives, Area of the triangle, A = 1/2 * 5m * 4m = 10m2. Therefore, area of the given triangle is 10m2 Example 2: Calculate the area of a circle if the radius of the circle is 3m. In the given question, radius of the circle, r = 3m Area of the circle is given by the formula, Area = * (radius)2 In the above formula, (known as pi) is a constant == Value of = 3.14 Therefore we get, Area of the circle, A = * (3m)2 == Area, A = 9 = 28.3m2 Hence area of the given circle, A = 28.3m2

Friday, March 6, 2020

5 Important Tips for Soprano Singers to Keep in Mind

5 Important Tips for Soprano Singers to Keep in Mind Suzy S. Are you a soprano? Keep your voice in great shape with these tips from Saint Augustine, FL voice teacher Heather L Being born a soprano comes with both its perks and its challenges. On the one hand, we sopranos have a lot of the solos in choruses and choirs, and most of the highly dramatic arias and ballads. On the other hand, we tend to overwork and abuse our voice more often and get diagnosed with a lot more pathologies of the voice. Every voice type is special, and soprano singers have their own quirks. Heres a list of five important tips for sopranos to keep in mind. Be patient, but dont wait too long. A famed soprano refused to perform an aria from Mozarts The Magic Flute until she was 30 years old, because she knew that she just wasnt old enough yet. The human voice doesnt really develop into all of its awesome brilliance until the mid-20s. And lets face it, this could be one of those rare times in life when people tell you that youre just too young. How great is that? That means that its important to listen to your voice teacher or your choir director if she tells you that youre not ready for a certain song. On the other hand, singers voices have shelf lives, just like the bodies of professional athletes do. So, if you plan to pursue soprano singing as a professional career, dont wait to find a voice coach. Start looking now! Build endurance, but listen to your body. Its important to build endurance by learning how to sing for increasingly longer periods of time. Follow the guidance of your teacher, but this is effectively done among other things by having more frequent, but shorter lessons. This means that if youre currently taking a one-hour voice lesson every week, then you could take two half-hour voice lessons every week. By building both mental and physical endurance, youre also improving your concentration, making you all the more ready to sing the big songs. But remember, nothing is more important to your career than the health and longevity of your voice. So, as is always the rule, listen to your body and pay attention to sensations as you sing and speak. Eat right and work out. Every voice type generally has its typical physical characteristics. In other words, baritones tend to be tall and lean. Tenors are usually shorter than other men, with short necks and broad shoulders. Contraltos and mezzo sopranos generally have curvy bodies, while sopranos tend to be petite with long necks and a smaller amount of muscle mass. Our bodies are our instruments, and one of our goals is to have a strong and solid instrument. So, what sopranos should keep in mind is that its often really helpful to make simple strength training, like lifting weights, a part of your practice regimen. Be careful not to be either underweight or overweight. Eating right meaning the right balance of complex carbohydrates, fats, and protein (to build those muscles)  is also really helpful in achieving that strong and solid instrument. Speak well. My voice physician once told me that he estimated that ninety percent of the vocal problems that his patients face are from poor speaking habits, not poor singing technique. Avoid the very popular vocal fry, talk in a well-modulated voice at all times, consult your voice teacher if you have any concerns and seek only an ENT (ear, nose, throat) physician who  specializes in treating voice professionals. And sometimes, if you have poor speaking habits, you  may need to see a speech therapist who specializes in treating singers. Get a laryngoscopy annually. Sopranos in particular are prone to nodules, hemorrhages and other pathologies of the voice. Early detection and prevention is key to having a healthy voice for a lifetime. One of the best tips for sopranos to keep in mind is to see a voice specialist physician yearly for an exam of the vocal mechanism, specifically the folds. A laryngoscopy is a quick procedure where the physician will insert a tube into your nose or a scope with a video camera at the end, which can detect several problems for which you may not be experiencing symptoms, including cancer. You already get annual eye, dental, and general exams. Your voice deserves the same! Perhaps the most important tip for sopranos to keep in mind is to make stress reduction a part of your daily life. Stress, and the tension that it can lead to, make soprano singing more difficult and can create both small and large problems over time. Learn stress-reducing techniques that are easy and that can be used all day long and in any situation. Your high notes are precious; keep calm and sing on! About the Author: Heather L. teaches singing in St. Augustine, FL and online. She is a graduate of the prestigious Westminster Choir College in Princeton, New Jersey, has performed with internationally renowned opera star Andrea Bocelli, and others. Learn more about Heather here!

The best way to ascertain when a College student desires More Tutoring

The best way to ascertain when a College student desires More Tutoring 0SHARESShare When a student comes out of their K-12 grade education requires some core understanding on the subjects.   Today, lot of college students needs additional assistance with diverse learning needs. Math and science are the subjects that require some extra tutoring with extra practice work. The harsh reality for school and school teachers is that they could not provide personal assistance to each of their students. At this point of time, one needs to identify student’s requirements to get additional tutoring either inside or outside the classroom. But the question is when does the student require more tutoring? It is the time when the student suddenly starts performing low in the college test. They start avoiding attending college regularly due to lack of interest in the subjects. One of the reasons to seek additional help is when student fail to fulfill gaps in understanding the topic. The reasons for getting more tutoring and assistance can be anything that has affected their academic rankings. Each student has some sort of academic history that describes their potential learning difficulties. Use data-driven approach to ascertain the need of tutoring. Use prior academic history like grades, student assessment data to determine the subjects in which they are weak. Seek recommendations from your school teacher that could help deciding tutoring in particular subjects. In addition, follow the progress monitoring assessment to determine specific learning needs for specific units of study. Often, free online tutors take pre-assessment or mini-assessments before they enroll the students for tutoring. It could help parents to plan well in advance and prepare for the class well in advance. Chemistry tutoring is the area which improves the fundamentals of organic and inorganic chemistry. Physics Tutoring is another most subject that helps student to learn theory and numerical. These are the two science subjects that can really enhance your academic grades [starbox id=admin]

Thursday, March 5, 2020

4 Things to Know About the Common App

4 Things to Know About the Common App The Common App is an extremely convenient way to apply to multiple colleges without having to re-enter the same info multiple times through different portals. Hundreds of American universities require prospective students to submit an application through the Common App website, or at least have it available as an option. Before you eagerly get started, however, keep in mind these four important things to know about the Common App: 1. You may be eligible for a fee waiver Aspiring college students should know that the Common App website itself is free to use; what students end up paying is the application fee(s) for the individual college(s) to which they apply. Keep in mind that the application fees are likely to vary from school to school. [RELATED: What to Know About Choosing a College Application Platform] However, you may be eligible for a fee waiver, which would allow you to apply to colleges at no cost. Generally, fee waivers are reserved for lower-income students who meet eligibility requirements established by the College Board or NACAC. Be sure to select the fee waiver option if you plan on choosing this method. If you are unsure whether this option applies to you, speak with your high school admissions counselor. Also, be aware that checking the fee waiver option alone does not guarantee that your application will be viewed by a school; you must prove you are eligible to receive it. 2. Word counts should be abided by Since submitting essays on the Common App is a matter of merely uploading a document, some students may think that the word count is irrelevant. Students may think it will go unnoticed if they write an essay that exceeds the word count; but in fact, disobeying the word count is always ill-advised. College admissions officers will likely take notice, and it would probably not be beneficial to your applications status. Failure to follow directions can suggest that a student is careless or defiant. Be aware that word counts are established for a reason. One of the reasons is to reduce the volume of paperwork that admissions counselors must review for each application. When you are a college official who has to sort through thousands of applications, an extra paragraph makes a difference. In the end, this saves valuable time for admissions staff to be able to devote fairattention to all applications they receive. Students should be mindful and respectful of this, as well as of other applicants who are indeed abiding by these rules, and stay within the allotted word count. [RELATED: Common App vs. Universal College App: Which Should You Use?] 3. The preview feature is a helpful tool The preview feature allows you to look over your completed application before you submit it once and for all. This is a wonderful way to catch any silly mistakes or typos, and it will show you the near-to-exact way your application will appear to colleges. It is often best, though, to rest your eyes for awhile before giving your application that final glance; the eyes tend to get tired and skip over details that may better grab your attention at a later time. Come back to your application anywhere from a few hours to a day later, and then hit the submit button only once you are completely satisfied. 4. Dont wait until the last minute Between homework, studying, touring campuses, and everything else you have on your agenda, you may find yourself procrastinating with your college applications. It will be tempting to wait until the last few days, or even the last few hours, before a deadline to submit your application. If possible, make an effort to have your application completely filled out, along with all supplements and essays, at least five days prior to the deadline. This will give you time to compensate for any potential curveballs that are thrown your way. These are just a handful of tips you should know about the Common App. Feel free to consult the Common Apps Frequently Asked Questions page to learn more about it, or do a little more of your own research on the side. Best of luck with your admissions endeavors! Any topics you want to know more about? Let us know! The Varsity Tutors Blog editors love hearing your feedback and opinions. Feel free to email us at blog@varsitytutors.com.

Embrace Mental Math Throughout Everyday Life

Embrace Mental Math Throughout Everyday Life Improving Academic Performance “I would like to make a case for raising the importance of mental math as a major component in students’ tool kits of mathematical knowledge. Mental math is often associated with the ability to do computations quickly, but in its broadest sense, mental math also involves conceptual understanding and problem solving.” -Cathy Seeley, National Council of Teachers of Mathematics President 2004-2006 Every standardized test you’ll have to take has a mathematics component: the ACT, SAT, GRE, GMAT, etc. Of course, in high school and college, there are almost always core math classes everyone must take. And even if you’re the quintessential “English” person, and as a result desire to become to an English teacher and forget about math forever, most states require that you pass a basic skills test, and that has a mathematics section. MyGuru has seen its fair share of highly stressed out prospective teachers who are having trouble passing the mathematics portion of Illinois Test of Basic Skills for prospective teachers. So, in the broadest sense, if you desire to improve your academic performance, achieve higher grades and test scores, and get admitted into better high school, colleges, universities, and graduate schools, the more advanced your math skills, the better. That’s probably obvious. Beyond school, as you’re making small purchases and considering the attractiveness of two different coupons, considering a large financial decision, or any number of other daily tasks, it’s impossible to get away from mathematics. I have always considered myself “OK” at mathematics, in the sense that I’ve done every well in math courses and “OK” on standardized tests, but have never felt comfortable in real-life, working with numbers to calculate a tip or the price per square foot of a condo (for example). That’s just me. But, I’ve worked to get more comfortable. It turns out that one easy way to build your overall math skill set is simply to embrace mental math skills in everyday life. I find the above statement intuitive based purely on my own experiences, but scientific research has been done which shows that, in fact, employing mental math skills when completing simple arithmetic engages the brain in such a way that it is more likely and/or easier to build more advanced mathematics skills over time. Put more simply, every time you decide to add 12+66 or calculate 20% of 35 in your head instead of plopping the data into a calculator, you are increasing your chances of understanding more complex mathematics and ultimately scoring higher on standardized math tests in the future. “These data reveal that the relative engagement of brain mechanisms associated with procedural versus memory-based calculation of single-digit arithmetic problems is related to high school level mathematical competence, highlighting the fundamental role that mental arithmetic fluency plays in the acquisition of higher-level mathematical competence.” Why Mental Arithmetic Counts: Brain Activation during Single Digit Arithmetic Predicts High School Math Scores Gavin R. Price,1 Michèle M. M. Mazzocco,2,3 and Daniel Ansari, The Journal of Neuroscience, January 2nd, 2013 What could this mean? Instead of shying away from calculating the tip at a restaurant, or figuring out exactly how much you’ll save by using that 15% coupon, choose to consistently engage and do this type of math in your head. If you’re looking at a clock, pick two numbers, and then add, subtract, multiply, and divide them. Do this type of thing once a day for 30 days, and you’ll be surprised how much more comfortable with numbers you become. You are slowly building your math skills, paving the way for more advanced skills and general comfort and confidence with math. hbspt.cta._relativeUrls=true;hbspt.cta.load(215486, 'f08a3c58-464f-4164-a82e-313b7951bbb2', {});

Learning These Words Can Help YOU! - Private Tutoring

Learning These Words Can Help YOU! BobbiM May 6, 2014 Have you ever read a book in which the vocabulary was so elevated you could barely understand what was going on?  I have and I wanted to quit on the second page.  Learn these words and that is less likely to happen. Dearth; n. A scarcity or lack of supply. During the war, there was a dearth of food storage. Diminutive; adj. Very small; tiny. (Diminutive is occasionally used as a noun. It refers to anything that is small or the name given to suffixes on words that indicate smallness. For example, the suffix let is a diminutive. When it is added to a noun, it indicates a smaller version of that noun, such as a booklet or starlet.) She is a diminutive baby, weighing only 4 pounds. Infinitesimal; adj. Immeasurably or incalculably small. I never thought wed be able to study the infinitesimal nucleus of an atom, but with new technology, we can. Insignificant; adj. Of little importance or power. My problems seem insignificant when compared to others. Small and not important. The scratch on the paint was insignificant and the owner of the house didnt make us repaint it. Lilliputian; n, adj. Noun: A very tiny person or thing. Compared to the tall basketball player, the children were Lilliputians. Adjective: Small or trivial in size. The Lilliputian house was perfect for the small family. Not important; petty. The discussion was Lilliputian in the midst of the emergency. Meager; adj. Scarce in quantity or extent; in short supply. After camping for two weeks, we had a meager supply of food. Deficient in richness or fertility. The soil was meager and so the crops barely grew. Minuscule; adj, n. Adjective: Extremely tiny; very small. She used a minuscule amount of frosting on the cake so as to not overpower the people who ate it. Noun: Small, ancient, cursive script. The minuscule writing was hard for me to read. Lowercase letters. A term for lowercase letters is minuscule. Minute; adj. Exceptionally small or insignificant. The way he looked at me seemed minute but my friends told me it was significant. Characterized by precise and close scrutiny. I did a minute inspection to make sure they had cleaned properly. Mite; n. A very small sum of money. To a widow, a mite may seem like unto a large sum of money to others who have more. A very small creature or object. The small child was a mite compared to the big football players. Negligible; adj. Not considered important enough to be worth bothering about; insignificant. The problem was negligible to me, but to the woman next to me it seemed to be important enough for her to cry about. Scintilla; n. A minute amount; barely a suggestion; just an inkling or a spark. For a moment I had a scintilla of hope that he loved me, but then I came back to reality. Trifling; adj. Of trivial or nonsensical importance; not important and easily dismissed. His trifling plan was impossible to make a reality. Trivial; adj. Of little significance or importance; concerned with trivia or inconsequential information; commonplace. I know many trivial facts but I blank on the important ones. Ample; adj. Of a large or great size; fully significant, even more than enough. There is an ample amount of love for you here. Behemoth; n. Something that is enormous in size and/or power. The giant was a behemoth that terrorized all the towns nearby. Colossal; adj. So enormous or gigantic that it seems to defy belief. The colossal monument blew me away. Copious; adj. Containing or yielding plenty; bountiful in amount or manner. I have a copious amount of corn from the harvest. Gargantuan; adj. Of enormous size, quantity, or volume or capacity. I thought Id never climb the gargantuan cliff leading to the path. Humongous; adj. Gigantic or extremely oversized. I was so hungry I ate the humongous pizza. Immeasurable; adj. So vast or limitless in size that measurement is not possible. My love for him is immeasurable. Incalculable; adj. Impossible or too great to be calculated or resolved. Incalculable damage came after the hurricane. Infinite; adj. immeasurably great or large; having no limits or boundaries. The teacher displayed infinite patience even though the students were rude and restless.

TutorZ.com Integrates GoogleMaps 3.0 to Improve Usability of its Online Service

TutorZ.com Integrates GoogleMaps 3.0 to Improve Usability of its Online Service Los Angeles, California, July 19th, 2012 TutorZ.com, a leading nation-wide tutoring referral service now supports  GoogleMaps 3 as to previously version 2.  Version 3 of Google Maps is faster, slicker and more applicable both to traditional browsers and to mobile devises. GoogleMaps 3 provides numerous features for manipulating maps which makes  identifying  of the tutors location easy and quick.  These maps display the location of the tutors in their respective tutoring profiles, e.g. algebra tutor in Port Hueneme, CA.  The new map zooms in an out smoothly, supports satellite and terrain view.  The icon in the center represents a tutor and features a drop shadow. Holding your mouse over this tutor brings up a title such as Tutor James in Los Angeles, CA. Googles obligatory mentioning of its copyright and terms of use links are less obtrusive.  Clicking on the Google link opens up a large-scale version of the map.  The coolest feature, however, is to drag the observer icon into the street of the tutor to switch to the actual street view.  Now a student can familiarize himself with the place of tutoring to quicker get to his destination. TutorZ’ platform helps students and parents freely and easily network to find a tutor over the Internet. The search engine maintains a simple and clean construction. Site users looking for homework help, test preparation, and other tutor help have the option to search by keyword or subject (Math, English, Science, etc) and area (Brooklyn, Houston, Ohio). The search engine currently lists over 55,000 tutor profiles nationwide, a number that is expanding daily. Tutoring information is compiled into easy to read tutor profiles that include certifications, credentials, professional experience, awards, degrees, references, pictures, location, and peer reviews. Relevance ranking and filters empower students to quickly hone in to the perfect tutor. Tutors listed in the Tutorz’ directory cover academic studies including math, English, languages, business, accounting,  physics,  biology, chemistry and many more. For additional information on TutorZ.com contact Dirk Wagner (CEO Founder) at dirk@tutorz.com or Dariya Lopukhina (Director of Marketing) at dariya@tutorz.com. ABOUT Tutorz â€" Founded in July of 2006 and launched at the beginning of 2007  by Dirk Wagner, TutorZ.com operates a tutor referral service that helps parents and students find educational tutors. Currently Tutorz is based out of Los Angeles  and is a privately owned limited liability corporation (LLC) with four employees.  The TutorZ.com site provides listings of over 55,000 private tutors nationwide. Visit  TutorZ.com to find the best tutor for you or your child. TutorZ.com Integrates GoogleMaps 3.0 to Improve Usability of its Online Service Los Angeles, California, July 19th, 2012 TutorZ.com, a leading nation-wide tutoring referral service now supports  GoogleMaps 3 as to previously version 2.  Version 3 of Google Maps is faster, slicker and more applicable both to traditional browsers and to mobile devises. GoogleMaps 3 provides numerous features for manipulating maps which makes  identifying  of the tutors location easy and quick.  These maps display the location of the tutors in their respective tutoring profiles, e.g. algebra tutor in Port Hueneme, CA.  The new map zooms in an out smoothly, supports satellite and terrain view.  The icon in the center represents a tutor and features a drop shadow. Holding your mouse over this tutor brings up a title such as Tutor James in Los Angeles, CA. Googles obligatory mentioning of its copyright and terms of use links are less obtrusive.  Clicking on the Google link opens up a large-scale version of the map.  The coolest feature, however, is to drag the observer icon into the street of the tutor to switch to the actual street view.  Now a student can familiarize himself with the place of tutoring to quicker get to his destination. TutorZ’ platform helps students and parents freely and easily network to find a tutor over the Internet. The search engine maintains a simple and clean construction. Site users looking for homework help, test preparation, and other tutor help have the option to search by keyword or subject (Math, English, Science, etc) and area (Brooklyn, Houston, Ohio). The search engine currently lists over 55,000 tutor profiles nationwide, a number that is expanding daily. Tutoring information is compiled into easy to read tutor profiles that include certifications, credentials, professional experience, awards, degrees, references, pictures, location, and peer reviews. Relevance ranking and filters empower students to quickly hone in to the perfect tutor. Tutors listed in the Tutorz’ directory cover academic studies including math, English, languages, business, accounting,  physics,  biology, chemistry and many more. For additional information on TutorZ.com contact Dirk Wagner (CEO Founder) at dirk@tutorz.com or Dariya Lopukhina (Director of Marketing) at dariya@tutorz.com. ABOUT Tutorz â€" Founded in July of 2006 and launched at the beginning of 2007  by Dirk Wagner, TutorZ.com operates a tutor referral service that helps parents and students find educational tutors. Currently Tutorz is based out of Los Angeles  and is a privately owned limited liability corporation (LLC) with four employees.  The TutorZ.com site provides listings of over 55,000 private tutors nationwide. Visit  TutorZ.com to find the best tutor for you or your child.

Hangover Cures, Found On Your Plate

Hangover Cures, Found On Your Plate Photo by DowntownRickyBrown via Flickr The first thing you should do upon waking with a hangover is something youve heard many times before: drink water. According to Kate Hilbern in an article for The Independent, one 250ml glass of wine (or other alcohol) causes the body to expel 800 to 1,000ml of water. Thats four times as much liquid lost as gained, which explains the heavy traffic to the loos in bars and restaurants, Hilbern said. Colin Wilson, research scientist at Water Wellpoint, also explains that hangover headaches are essentially brought on by dehydration, which causes the body to try to steal water from the brain. This makes the brain decrease in size and pull on the membranes that connect the brain to the skull, Wilson said. Many experts state that having a glass of water between each drink you order is a way to balance the diuretic effect caused by the alcohol, and to also be sure you are well hydrated before you even consume your first alcoholic beverage. The morning following a night of drinking will probably still leave you with a dry mouth and slight dehydration, however, so be sure to drink about eight ounces every hour. Also, nix the coffee (oh, the blasphemy!) since its also a diuretic and will leave you even more dehydrated than before, worsening symptoms. Break the Fast, Nix the Toxins   Potassium Rich Foods Photo by The American Yoga Academy via Flickr Since your body has been depleted of water, it has also been depleted of several essential minerals and electrolytes specifically potassium. Foods such as bananas and kiwis are good choices to replace these and refuel your energy stores. However, dont be tempted to reach for a sports drink; instead, grab a coconut water, which according to the UNs Food and Agriculture Organization, contains  the same five electrolytes found in human blood (Gatorade has only two). Eggs Photo by beauty_goodness_truth via Flickr Alcohol showcases its toxic effects as the liver begins to break it down, creating a by-product of alcohol metabolism called  acetaldehyde, which is considered even more toxic than alcohol itself. Luckily, our bodies produce  glutathione, an enzyme that effectively gets rid of the toxin. That is however, until our liver is overloaded with too much alcohol, leaving the unchecked acetaldehyde roaming about our stomachs, causing nausea and vomiting. Enter the life-giving egg: eggs contain a compound called cysteine, which breaks down acetaldehyde, and taurine, which aids in maintaining healthy liver function, according to Cynthia Sass, MPH, RD. Chicken Soup and Oats Photo by pretty,strange via Flickr Along with potassium, sodium is another essential nutrient lost during the dehydration effects of alcohol. By choosing a sodium-rich food, such as chicken soup, you can replenish the lost electrolyte and add in more of the toxin-fighting cysteine that can be found in the chicken. Oats are another option for soaking up toxins and getting a great dose of B-vitamins and magnesium, which lends sustained energy. They also raise your blood sugar levels, effectively neutralizing acids in the body. Prevention Going back to popular belief, the consumption of fatty foods does have its place in hangover lore, just not the one many think it does. According to Dan Dahl, a medical doctor at Stanford Health, its important to eat fatty foods before you start drinking, rather than after, so that your stomach has that extra lining. Eating fatty foods after the night is done won’t give you quite the same benefits, Dahl said. To further reiterate this idea, in folk tradition  Mediterranean cultures commonly take a spoonful of olive oil before a night of alcohol to line their stomachs, which is a healthier fatty food option opposed to indulging on fries and burgers. Whatever you do, resist the urge to splurge on unhealthy sweets or fatty foods during your hangover, as these can further irritate the stomach and heighten nausea. If you are vomiting during this time, be sure to keep drinking water and perhaps some decaffeinated herbal tea to calm your stomach. Remember, hydration is one of the most important steps you can take to re-balance your body. By this time, hopefully every sound doesnt have you wincing, your eyes are no longer squints and your stomach feels like it belongs to you again. Next time youre in for a cocktail night, be sure to triple fist: with your drink, your water, and your olive oil, of course.